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Applied Neuroscientist, Speaker & Author

Optimize Workday Performance. Sell More. Rise Faster.

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Meet Dr. Brynn

Dr. Brynn has been unlocking the brain science behind workday performance for the top corporate teams in North America for over 20 years.

She is a multiple-award-winning Professor a represented Professional Speaker, an Expert, and a TV Commentator in Applied Neuroscience and Positive Psychology for Professionals. She is also the author of “The Working Brain“ a book for professionals on how to optimize their workday performance using the latest research in Lifestyle Medicine.

Keynote: The Working Brain

Optimizing Workday Performance

Companies are grappling with a perfect storm of challenges: a looming recession, inflation, AI disruption, geopolitical tensions, and worker isolation from WFH or hybrid office models. These and other factors have lasting psychological impacts on employees leading to a startling decline in performance.  

Unhappiness and unrest at work lead to a continuation of ‘the great resignation’, ‘silent quitting’, higher turnover, low morale, absenteeism, and lower-than-ever worker engagement.  Rather than confront management roughly 65% of employees are seeking new jobs. Coupled with the drop in performance, Gallup estimates this costs US companies as much as 15 trillion dollars annually. 

Well-meaning leadership teams struggle to diagnose these underlying issues or address the root cause early and instead offer band-aid solutions that only address the symptoms they can see.  In this keynote, Dr. Brynn offers working professionals a holistic guide based on vetted, applied neuroscience research to overcome these psychological impacts and optimize employee brains for ideal workday performance.

New Book

When I set out to write “The Working Brain,” I wanted to bridge the gap between cutting-edge brain research and its practical application for professionals. As I delved into the brain’s physiology, I realized the potential to transform how we approach our daily routines and work schedules.

This journey also led me to develop the MERIT framework, a holistic guide to higher performance that helps people Move, Eat, Rest, Interact, and Think in ways that better align with their brain’s natural pre-dispositions and rhythms.

Drawing from my years of academic research and my hands-on experience with Fortune 100 companies, I crafted this book to address a common struggle among professionals: the relentless pursuit of performance, often driven by brain myths and ineffective strategies, which leaves them burned out, overwhelmed, or feeling unaccomplished.

Through “The Working Brain,” I invite readers to explore these concepts and apply the MERIT principles to achieve more in their workday without compromising their well-being, health, or sense of balance. This book is intended to be a ‘missing manual’ or practical roadmap inspired by real-world applications and success stories of peak performers just like you. The Working Brain is Available: January 7th, 2025

Latest Articles

See the latest articles on Neuropsychology and Performance in the Workplace based on Dr. Brynn’s research.

Audience Reviews

  • Alexzandria Johnson, Heritage Funds

    Dr. Brynn’s keynote was both inspiring and insightful. Her valuable strategies and real-life insights left me rethinking our market position, promising greater business success and practical applications for my team.

  • Sanjay Dhebar, Sales Leadership Expert

    In 15 years of attending meetings and conferences, Dr. Brynn stands out. She is talented, funny, and insightful, offering new, useful, and inspiring knowledge I’ll use both professionally and personally.

  • Jordan Witzel, Global News

    Dr. Winegard has a unique skill for energetically sharing her vast knowledge in a personable way. Engaging and inspiring, her talks and conversations are an absolute pleasure, leaving you wanting more. Thank you very much, Dr. Brynn Winegard

  • Astrid Galfi, Nielsen

    Watching Dr. Brynn at conferences always inspires me with fresh perspectives on business issues. Her relevant content and strategic insights are engaging and impactful. Highly recommend attending an event to hear her speak! Thank you Dr. Bryn.

  • Wayne Lee, CSP

    Dr. Brynn’s passion and energy are infectious, instantly connecting with audiences. Her neuroscience expertise and practical tools boost performance and productivity. Highly recommended for impactful insights on brain function and business results.

  • Fotini Iconomopoulos, Negotiations Expert

    I’ve seen Dr. Brynn speak multiple times, and her insights are invaluable for anyone in business. She makes brain science engaging and practical. Highly recommend her for any event needing motivation and high-energy.

  • Jan Van der Hoop, Fit First Technologies

    Dr. Brynn’s talk was animated, informative, and fun. She simplifies complex information, making it personal and engaging. Her ability to bridge hard science and new-age concepts is both surprising and diabolically effective!

  • Saisha Guzder, Umbra

    Listening to Dr. Brynn is like watching your favorite movie for the first time. Her knowledge, passion, and engagement turn daunting subjects into relatable insights. You’ll leave inspired, with tips to enhance both business and brain. Thanks, Dr. Brynn